Fitness Jobs at MADabolic Madison

MADabolic is a fitness program and gym franchise that focuses on high-intensity interval training (HIIT) and strength training. The name "MADabolic" is a combination of "MAD" for "momentum, athleticism, and durability" and "abolic" for "metabolic." The program is designed to help individuals improve their overall fitness, build strength, and increase their metabolic rate through structured workouts.

MADabolic classes typically include a combination of strength training exercises, cardio intervals, and mobility work. Workouts are often varied to prevent plateaus and keep participants challenged. The program places an emphasis on functional movements, compound exercises, and the use of free weights and bodyweight exercises. Trainers may also incorporate concepts such as Tabata, circuit training, and other HIIT protocols to help individuals achieve their fitness goals.

MADabolic has gained popularity as a fitness brand with multiple locations across the United States. It's known for its high-intensity workouts and commitment to helping clients achieve a balanced and sustainable fitness regimen. Keep in mind that the specific offerings and training methods at MADabolic locations may vary, so it's a good idea to check with the specific location for details about their programs and classes.

Once the clock starts, the workout itself will last 30-36 minutes. Every single one of our signature intervals are strength-biased, comprised of five movements, and led by a top notch trainer who will deliver 1:1 attention and hold you accountable in an energetic group environment.