Brain and Body Method is a purpose-driven business located in Montclair, NJ.
Our mission is to improve our clients' Health Span and Performance. We utilize the most cutting-edge technology to help our clients achieve measurable results and enhance their cognitive and fitness health in two 20-minute sessions per week.
Most of our clients are 40+ and tired of the gym scene. They are looking for effective, safe, and measurable ways to become stronger, healthier, and mentally sharper.
Our method includes science-backed technology used by sports teams, professional athletes, and celebrities to enhance their daily performance.
We offer a fun, innovative, and rewarding environment that energizes both our team and our clients.